Frequently Asked Questions

Red-Arrow If I’m extremely un-fit, can I still participate in your program?

Red-Arrow Are you a military style boot camp?

Red-Arrow What does the Boot camp consist of?

Red-Arrow What about if everyone else is much fitter than me?

Red-Arrow How long does it run for?

Red-Arrow How much is your program and how many sessions can I attend each week?

Red-Arrow If I sign up for the 3 month program can I pay monthly?

Red-Arrow Can I pay cash for each session?

Red-Arrow Do you offer student rates?

Red-Arrow How long is the duration of the class?

Red-Arrow Is it safe to participate if I have high blood pressure or an old injury?

Red-Arrow Do I need to bring anything with me to class?

Red-Arrow What do I do if I want to cancel my membership?

Red-Arrow Is there anywhere I can have a shower after class?

Red-Arrow What do you do with my membership if I go on holiday?

Red-Arrow What if I miss a class?

Red-Arrow What do you do if it rains?

Red-Arrow Can I test drive your boot camp first?

Red-Arrow What if I choose not to continue training after my 2 week trial?

Red-Arrow Do you offer a guarantee?

Red-Arrow How do I register?

Red-Arrow If I’m extremely un-fit, can I still participate in your program?

2 Of course, that’s why your coming to see me… everyone has to start somewhere and you’ll be amongst many other people in the same position as yourself.

It’s our job to get you in the best shape possible, as quickly and as safely as possible. So you’ll be pushed outside of your comfort zone but never too far, our goal is to keep you motivated and injury free.

We have a basic fitness test at the beginning of every month and then pair you up with someone of a similar level to yourself, we perform the same fitness test at the beginning of every month to record your progress.

Red-Arrow Are you a military style boot camp?

2 No – we don’t scream or shout at people, we’re here to coach and motivate you so you can achieve your goals in a fun environment. Our 45 minute no-nonsense workouts are based around scientific research on what works in the real world.

Red-Arrow What does the Boot camp consist of?

boot camp2 The type of activities we do are a combination of resistance training (using kettlebells, battling ropes, sledge drags, dumbbells, medicine balls, Olympic rings, sandbags, bodyweight) and high intensity cardio (circuits, sprints, relays, intervals, hill/stair training) etc.

We also run boxing classes and running groups.

The workouts are designed for weight loss, functional strength and fitness.

Every workout is different to keep things fun and keep your body from getting stagnant (which is what can happen if you do the same old workout routine over and over).

Red-Arrow What about if everyone else is much fitter than me?

2 Don’t worry about what your neighbour is doing, you are challenging yourself.

Red-Arrow How long does it run for?

2 Dangerously Fit boot camp is a long term fitness solution rather than a 4-6 week course, it’s like an outdoor gym membership but with…

600px-Bullet-blue No pushy sales people.

600px-Bullet-blue No start up or administration fees.

600px-Bullet-blue No queues for equipment.

600px-Bullet-blue No stuffy, smelly, cramped indoor rooms (just the smell of the ocean or the fresh air of a park).

600px-Bullet-blue Better variety.

600px-Bullet-blue More accountability.

600px-Bullet-blue Motivation from our instructors and other group members.

600px-Bullet-blue A flexible timetable…

600px-Bullet-blue…plus it’s heaps more fun.

Red-Arrow How much is your program and how many sessions can I attend each week?

2 When you enrol you have 3 options;

  1. Train 2 x per week
  2. Train 3 x per week
  3. Train unlimited times per week

Click here for our timetable
Click here for our membership packages

Red-Arrow If I sign up for the 3 month program can I pay monthly?

2 Yes – our programs are billed every 30 days via direct debit.

Red-Arrow Do you offer student rates?

2 Yes – just email the office a copy of your student card and we’ll hook you up with our student rates.

Red-Arrow How long is the duration of the class?

2 The majority of our classes run for 45 minutes, however we do run some 40 minute and 60 minute classes depending on the location and time of day. All session times are displayed on our timetable.

Red-Arrow Is it safe to participate if I have high blood pressure or an old injury?

2 If you’re concerned with any type of health issue always consult your doctor before undertaking any type of fitness regimen.

Red-Arrow Do I need to bring anything with me to class?

2 Just bring a bottle of water, a towel and wear some light loose comfortable clothing and running shoes.

Red-Arrow What do I do if I want to cancel my membership?

2 There are no hidden fees or clauses… Just send an email to admin@ dangerouslyfit.com.au 7 days from your next debit date.

Red-Arrow Is there anywhere I can have a shower after class?

2 Changing rooms and shower facilities depend on the location. Many of our members will use facilities at the beach, parks or their place of work.

Red-Arrow What do you do with my membership if I go on holiday?

2 If you let us know before you go we’ll freeze your membership while your away.

Red-Arrow What if I miss a class?

2 The bootcamp is a package so there are no refunds for missed classes. This helps us keep the overall cost of the boot camp down.

Red-Arrow What do you do if it rains?

2 We meet up anyway and decide when we get there. At most of our locations we have an area where we train undercover so this is not normally an issue.

Red-Arrow Can I test drive your boot camp first?

2 Yes – we currently have a 2 week trial for $1.

Red-Arrow What if I choose not to continue training after my 2 week trial?

2 Just let us know before your 2 week trial finishes and we won’t process your payment, if you choose to stay on board do nothing and you will be billed at the end of your trial period.

Red-Arrow Do you offer a guarantee?

2 Yes… if for any reason your’e not totally satisfied with Dangerously Fit, just shoot us through a quick email within the first 30 days of your training and and we’ll refund you 100% of the purchase price.

rest-assured

Red-Arrow How do I register?

2 To activate your 2 week trial just click the ‘Register Now’ button below and follow the instructions.